Martin Seligman vs PERMA Model: Complete Comparison | Vibepedia

Martin Seligman, known as the father of positive psychology, developed the PERMA model, a framework for achieving well-being. This comparison explores Seligman's work and the PERMA model, highlighting their key components, similarities, and differences, with insights from experts like Daniel Kahneman, Mihaly Csikszentmihalyi, and Brené Brown.